Our Wednesday, January 17th program will feature Dr. Bill Shearer on the benefit of yoga in helping tick-borne disease patients regain flexibility, strength, and improved mental outlook.
Bill has taught yoga to the University of Delaware faculty, staff, and students for 6 years. He also teaches yoga at other facilities in Newark, DE and Cecil County, MD. He is also the University of Delaware sports psychologist and campus pastor and executive director of the Wesley Foundation.
Bill will demonstrate gentle yoga postures and if you wish to participate please bring a large bath towel.
Link to the Wesly Foundation at the University of Delaware